COVID-19 has impacted our "normal" and we have had to adjust. If you are feeling added stress and uncertainty you are not alone. Many families are facing the challenges of life at home but there is help. See below for tips, resources and trusted information to help you manage, find a balance, and stay healthy.  Check back often as we continue to add info.

If you cannot find what you need below dial 2-1-1 or visit 211ontario.ca for more help.

• Safety
• Mental Health, Substance Use & Addiction
• Public Health
• Healthcare
• Education
• Recreation & Fun
• Childcare & Parenting
• Community Health & Resource Centres